– TensCare itouch Sure - Pelvic Floor Exerciser for Strengthening and Toning. Aids in the Treatment of Incontinence and Bladder Leaks, Silver

I have been using this product since 11.05.22 so nearly a month now. I have to say that I have found it hugely helpful. I have suffered 'mixed' for about 4 years which ties in with what a lot of women say that it can be brought on by menopause. Anyway what began as run of the mill stress incontinence evolved into that plus the dreaded 'urge' incontinence. Now I have come to believe that stress incon is just a failing of the pelvic floor muscles due to age and probably exacerbated by the effects of pregnancy and childbirth (I have had 4 pregs and 5 children) however, the urge incon is odd. I know that at least some of that could be due to psychological reasons like I can know I need to go urgently but I'm alright right until I get near the loo and then woosh! However the problem is made up it is a huge problem that's for sure. Anyway, I can report that after nearly a month of using nearly every day, I have noticed a significant improvement. Using the MIXED program for 20 minutes a day has really helped. The overall effect on me is that I am now much more aware of my pelvic floor muscles and am now much more likely to practice the kegels at random times. The emphasis in the instruction manual is to go for strong squeezes so quality not quantity and this gizmo helps you to work to that. The part of the program the first 10 minutes that is for URGE is meant to somehow sooth these muscles I don't know how it's meant to work but it seems to because I am suffering less with this problem now. I think I can put some of the improvement down to the fact that I am much more aware of myself and my patterns of behaviour (like simply waiting too long to go) but it is this little gizmo that has helped me to become more aware. Overall I say - give it a go. Stress and Urge incontinence problems do not just go away, you have to do what you can to take back control of your bladder etc and this will help you do that. Also it is very easy to use, I use it for 20 minutes in the morning while I'm getting ready for the day then it goes back into its bag until tomorrow. No drama. Thank you for creating this TensCare. It's a really good little machine.

Great device for helping your pelvic floor muscles. I always do my exercises anyway, but this really boosts your muscles. I do it each day whilst watching the TV in the evening so it is easy to remember. My pelvic floor muscles have become much stronger which is absolutely great. The machine is not cheap, but it is worth the investment to help with stress incontinence or to prevent stress incontinence which was the case with me. After the first month of doing it daily, you only need to do it once a week to maintain the strength in your pelvic floor muscles that you have achieved. It is easy to use, the battery life seems to last ages. It is easy to insert and when in use, is comfortable but you can feel it working. There is a big range so you can start low, and increase the strength of your muscles by increasing the intensity of the pulse. I would highly recommend this device. The only thing I would say is that I am exempt from paying VAT on medical equipment due to having a disability, but had to contact Amazon 4 times before the VAT was refunded and even then they didn't refund the VAT, they just credited me £11.80 against something else I purchased. Usually Amazon are great with their Customer service, but this was a bit of a hassle but I got there in the end.

I bought this device after a bit of self diagnosis and suffering with incontinence since the birth of my son. Thanks to google I believe that Ihave urge incontinence which the device claims to help, but the device also claims to help stress incontinence and can be used for faecal incontinence as well but you'd (definitely) need a different probe. Delivery was prompt and the item came in the usual Amazon packaging. Inside the box is: 1 ITens sure device 2 leads - 1 short and 1 longer one 1 vaginal probe Purple pouch Quick start guide Instruction booklet 2AA batteries The actual product is silver-coloured plastic, small and handheld -quite thick but not as long as your average mobile phone, with a blue digital screen. The long lead plugs into the device, the short lead is attached to the long lead and then plugged into the probe. There are 4 different settings - stress, urge, mixed and tone which is used for maintenance once your bits are all as they should be. I started with the urge setting for the default 20 mins at 25. The feeling is like a lifting and contracting of 'the upstairs parts of your downstairs bits' and isn't unpleasant, and doesn't feel erotic or sexual in anyway. The booklet recommends that you squeeze your muscles during the contraction so this increases the 'pull'. It's also important to empty your bladder beforehand as if not you will not be able to hold a full bladder through the programme!! After a few days use, and more reading of the booklet, I think that the urge setting is not the best for my condition as it seemed to make it a bit worse so now use the 'mixed' setting. Mixed feels similar to the urge setting but almost feels like a periods of gentle bubbling and tugging - again not uncomfortable or unpleasant. I now use the iTens every night before bed while catching up on my US dramas and have increased from 25 to 62.5. After 2 or so weeks of use, I can definitely say that the ITens has improved my PC muscles - I had recently started to wear incontinence protection (which is what prompted me to look for an alternative) but as I am in my early 30's didn't want to be wearing pads for the rest of my days. This device has significantly lessened the need for me to use the pads, and I have had 2 pad-free days so far - something that I couldn't have done as recently as 4 weeks ago, and I no longer look like a desperate maniac barrelling down the corridor towards the loo at work - I can take my time and walk normally 😀👍 and the Toilet Dance is quickly going out of fashion on my team! It is straight-forward and simple to use and doesn't feel like much of anything - as long as you don't whack it on full blast. I would recommend starting at about 25-30 and then working your way up as you become more used to the muscles being worked. I'd also recommend the use of a bit of lubricant as it helps conductivity. After use, the probe can be washed in soapy water, taking care not to get water into the socket for the leads, and the leads can be wiped with some anti-bac wipes like Milton. The little bag that it comes with is a useful addition too as everything is just popped inside after washing and hidden away in my bedside drawer, but also makes it useful for travelling with. I would recommend this device to any woman suffering from incontinence - saves on the Tena lady and even claims to help improve your sex life! Only downside is the socket on the probe is not long enough and should be longer to minimise clean up

I’ve struggled from stress incontinence and most recently urge incontinence for several years . I’ve had my eye on this machine but could not really afford it . Over the last few months I’ve developed severe urge incontinence and 3 different types of antibiotics has not helped and neither has herbal ones . GP not interested and says pelvic floor excersises but I just forget or can’t be bothered . I started using this machine 4 days ago. First 3 days I never felt much sensation but they reassured me I would, it just takes time to strengthen my muscles . Day 4 and I can feel it although it’s on high . Today was the first day that I was not running to the loo . I noticed that it’s important to position it just right , not to high or low . I put it on “urge” programme for an hour each night when I’m relaxing in bed . I only ever write reviews if things are really bad or really good . Don’t put it off buy one - life changing for me x

Utter rubbish £58 :20 p may not be a lot of money to some but for me it was i cannot feel any contractions at all the device doesnt work im sending mine back

I have only had this device for a short amount of time so I will only review my first impressions and update on the effectiveness later. I was hesitant based on the price, I thought it was expensive but figured if it works it would be well worth it (and was hopeful it would be of high quality!). Upon receiving it I was disappointed to realise that the node would have to be replaced approximately every 6 months. I also thought the machine itself was a bit flimsy in parts (battery cover could be better), but nothing too worrisome because I was the only one using it! The cord that attaches the node to the machine is a bit flimsy too (if you wear underwear while using it I think it could kink the wires to the point of breaking over time!). It is very easy to use (as far as setting the intensity and which program BUT getting the device in the perfect position so that it works without hurting can be a bit hit and miss! Sometimes I nail it and it works without a hitch, other times it is quite uncomfortable until I get it in just the right spot. One tip I have is to always start off at a fairly low setting each time just to make sure it feels right! You could be climbing the walls (not in a good way lol) if you have it up high and it is not quite right! The intensity can feel different too, because it runs on batteries I think that affects it's consistancy but with a bit of tweaking it's fixed! I am excited about this product! At the end of the day I can feel it working my muscles and it is something I have been using almost every day! Twenty minutes or so "alone time" is doable and the machine does the work for you (I do the exercises along with the machine because you can really feel which muscles to use!). Here's hoping I see results and I will update in a couple of months!

I never write reviews but this device has transformed my life so wanted to share my delight with others who are struggling with urinary incontinence. Firstly thank you to all the lovely ladies who had already left reviews. I was desperate to do something about my struggles and didn’t know where to turn. But having read the reviews I was encouraged to give it a go. My problem is urge incontinenece. No warning, suddenly have to pee and absolutely no control, often emptying my whole bladder which even the biggest pads would not hold. Having to wash myself and my clothes 2-3 times a day, scared to go out and extremely embarrassed, trying to hid my problem from my husband, friends and family. It all started after the birth of my son (now 22). He was a very normal vaginal delivery but would have the occasional accident. I started seeing a physiotherapist and frequent pelvic floor exercises (I wish I had started these prior to pregnancy), however when I fell pregnant with my daughter the treatment stopped. I was much the same after her arrival (another simple and easy delivery). I hit the menopause at 45 and my bladder control deteriorated rapidly ….. frequent leaks, occasional flood and some stress incontinence to add to the mix. Too embarrassed and ashamed I did not seek medical help and tried to carry on as normal, hiding my problem. 4 months it’s ago I was seriously ill , had emergency surgery and spent several weeks in ITU during which I was catheterised. Once I began to recover and it was removed I had total loss of bladder control, mainly of the urge variety. I have been devastated and nearly 3 months after leaving hospital I decided to do something about it. Lots of research followed and discovered some very expensive devices…… but thought this very reasonably priced and mainly good reviews. I have only been using it for 5 days and it has transformed my life. Since starting I have only had 2 floods and a couple of small leaks. I have been too scared not to wear pads but most days have been dry. Today I went out for12 hours, including a 1 hour train journey each way, Padless and dry for the whole time. I am Absolutely amazed how quickly this has started to work for me. It’s been like a miracle. I started at 20 mins on the urge programme at 35, gradually building up to 30 mins on 50 tonight. Comfortable and easy to use. Here’s to the new me. Can’t wait to see if it makes any difference to intimacy. Please please please ladies do not struggle and do not suffer in silence. Get this and regain control in so many ways.

Received this today very promptly. After reading the reviews from the other ladies i wanted to give this a go. I have a very demanding 3 month old and rarely found time to do (or concentrate on) my exercises. Im 25 years old and had a very difficult birth where i almost lost my son, and due to sholder distotia, i sustained a 4th degree tear (from vagina through to wall of rectum damaging a lot of muscle tissue). Went to gyno and consultant after suffering dragging and severe aching during my period. Long story short i was told if i didnt improve my very weak pelvic floor i would suffer a prolapse at 25 years old and maybe suffer incontinence too. I wanted to ensure i was doing my excersises properly so i bought the itouch in the hope it will strengthen me up! (incidentally the physio reccommended a machine like this to aid me). Well, its really easy to use and insert. The shape of the probe means your vagina almost draws it into place automatically. I was worried i would suffer some discomfort, but i can assure you not at all! You can put the power up nice and gradually to find whats comfortable for you, and you can really feel it working! The machine tenses your muscles up slowly and releases them slowly too. Its great cos i can lie in bed once my son is asleep knowing each tme i use it my muscular health will improve. Plus, cant hurt your sex life right? Great buy, happy so far as it really does feel like its doing something, started on 50 but it goes up to 99. Hopong to go up gradually as the weeks go by so it doesnt ache. Also, i noticed on some of the reviews that there wasnt any guide on what level you should start on but i think the manufacturers have taken heed, as mine came with an extra leaflet explaining this. Got a feeling this will be a lifelong friend to me, especially if im brave enough to have any kids!!

He confirmado la fecha de compra y me parece increíble que no haya pasado ni un mes. La incontinencia de estrés responde a estímulos como estornudos, o al hacer fuerza. He usado el aparato casi todos los días entre 20 y 30 min, empecé por 50 de potencia y he ido subiendo hasta 80. Hoy por primera vez he logrado contener una fuga cuando estornudaba! Me haré también un láser de CO2. ( hay una página de ofertas donde se consiguen a buen precio). Por ahora estoy súper feliz 😊. No creí que un aparato tan simple y accesible en precio, pudiera hacer una diferencia real en tan poco tiempo!

Già nei primi due giorni si vede la differenza , esercizi piacevole

Même si j'ai eu un peu peur au début, après quelques difficultés de mise en route ben, je suis satisfaite du produit point au bout de 15 jours je me suis déjà senti mieux. La différence est vraiment impressionnante. Je recommande à tout femme

Um den schwachen Beckenboden ohne mühsame Anspannungsübungen wieder flott zu bekommen, habe ich mir dieses Gerät gekauft. Vorher hatte ich nur mit den üblichen Kugeln trainiert. Mir erschien es jedoch logischer, dass - wie beim Sport - ein Wechsel von Anspannen/Entspannen wirksamer ist für einen Muskelaufbau als stetige Anspannung. Das Tens Gerät kann stufenlos eingestellt werden von 0-99. Bis 25 merkt man (ich) nichts. Angefangen hatte ich mit ca. 45, mittlerweile bin ich bei 70. Man merkt selbst, wann der Muskel anfängt zu arbeiten. Es soll nicht nur ein Kribbeln sein, man soll die Kontraktion nach oben wirklich spüren. Wie als würde man selber Beckenboden Übungen machen. Richtig eingeführt ist das kein unangenehmes Gefühl (falls doch wendet man es nicht korrekt an - dazu später) Der tenscare spannt nun also 5 Sekunden an, macht 10 Sekunden Pause, das ganze 20 Minuten lang im Wechsel. Ganz wichtig!!!!! Ausreichend wasserbasiertes (!) Gleitgel auf die Elektroden!!!! Ist/wird es zu trocken, fehlt es an Leitfähigkeit und es kommt zu unangenehmen kleinen Stromschlägen. Die leitenden Seiten müssen nach links und rechts zeigen. Dann gibt es kein unangenehmes Gefühl, lediglich die Muskel Anspannung ist zu spüren. Entfernt werden darf es nur im ausgeschalteten Zustand. All das steht auch im umfangreichen Beiheft. Ich habe das Gerät erst seit 5 Tagen im Einsatz und merke bereits eine deutliche Verbesserung! Hatte erst nach Wochen damit gerechnet... Versand aus UK war problemlos. Zoll etc wurde vorab in den Kaufpreis eingerechnet von Amazon und auch abgewickelt.

Je ne mets jamais de commentaire mais là franchement je recommande moi qui devait être opérée pour bandelette urinaire car fuite à chaque éternuement, port de charge,ou en fessant du sport après 2 semaines d utilisation 30 min chaque soir je n ai pratiquement plus de fuite je peux même éternuer résultats pas besoin de me faire opérer Foncé les filles il est génial Je recommande à 1000%