Exercise Chart
Product ID: 421108589
Details
- BrandTotal Gym
- Calendar typeMonthly
- Cover materialPaper
- FormatPoster
- Model year2016
🎨Color-coded workout diagrams
💪35 total body exercises
📏24x36 inch large format
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Lithuania.
📊 Elevate your routine with the ultimate workout roadmap!
The Total Gym Exercise Chart is a 24x36 inch, color-coded reference guide featuring 35 exercises targeting all major muscle groups. Designed to sync with the Total Gym Training Deck, it offers quick, visual workout guidance for efficient, full-body training sessions.
| Asin | B004L98C5Q |
| Best Sellers Rank | #163,727 in Sporting Goods (See Top 100 in Sporting Goods) #177 in Home Gym Systems |
| Brand Name | Total Gym |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,078) 4.4 out of 5 stars |
| Item Dimensions L X W | 91.4L x 61W centimeters |
| Item Weight | 0.06 Pounds |
| Material | Cardstock |
| Model Number | FR7946 |
| Number Of Pieces | 1 |
| Part Number | FR7945 |
| Recommended Uses For Product | Fitness & Exercise |
| Size | 24 x 36 inches |
| Upc | 772259417426 |
User
Worth getting to make sure you are exercising correctly
This chart is very good! Shows all the exercise potions in colour and nice and clear.
User
Great chart to help you work out!
We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on Amazon and found this chart for us to use as we really didn't know what exercises to do with this total gym.This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work.I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.
User
Exactly as described.
Came on time and well packaged. Exactly what I needed, thanks so much!
User
Perfect
Perfect and just what I’ve been looking for! I laminated it and it hangs by my machine.
User
Four Stars
A bit overpriced for what you get. Should have had more selection of exercises
Trustpilot
1 day ago
1 month ago