undefined

Give Me 12 Weeks And You'll Get Extreme Results coach Darrin Wiggins spent months tearing apart every diet he could to find what really worked. Then he fine-tuned it and used it to lose 45 pounds in 12 weeks. But he knows you don't care about his results. You care about your results. Wanting to ensure his clients could follow this simple plan he set out to test it on real people like you. People with full time careers, kids and the same day to day commitments you deal with. There isn't a ranch, people living in the author's house or a personal chef at their disposal while they lost weight. On average each person lost 3.5 pounds a week. Real people were getting real results. Every aspect of this lifestyle is easily customized to help you find exactly what you need for sustained . 10 Principles and 7 Daily Habits To Engage Your Autopilot Most people think that in order to lose weight they need to start exercising and burning calories so they run off to the gym not realizing they have sabotaging themselves. Exercise is great but when it comes to it all starts with food. You are either eating food on purpose, for a purpose or not. We discuss this in Principle #3. Here is a sample: "I will let you in on a secret I have learned over the years of being in shape and out of shape. When we eat on purpose consistently we naturally time the consumption of our calories to be used as fuel and not stored as . Eating food for fuel will lead to quicker sustainable than any other method because it creates a consciousness as to why you are eating what you are eating, how much of it you are eating and when you are eating it." Master just this one principle and you will lose weight. What You Will Learn About Your Let's start first with a few questions: * Are you still struggling to lose weight even after reading all the diets out there? * Are you and tired of feeling like losing weight is hopeless? * Do you feel frustrated that when you do lose weight you gain it back again plus more? Each day you walk out your house you are bombarded with misinformation and misleading marketing as to what you should eat to lose weight. People are desperately looking for a solution and are being set up to fail because if you succeeded you wouldn't need them anymore. You can avoid all that because you will learn: * How stop the cycle of losing weight and putting it back on. * Tips on how to modify the plan each time you plateau. * Why we get in the first place and how to reverse it. * The honest reality of what you will experience during weight loss, no B.S. * How eating less is making you gain more. * Identify and eliminate weight gaining triggers. If you want to be in control of your weight and transform your life, devour the information in this book and take action. Domination Diet is far from just being another fad diet. This your personal guide to a proven life changing weight loss lifestyle. Today is the day you start writing the last story you ever need to tell. Scroll up and cl your copy today.