Shake Weight Pro

I use this item to supplement my workouts. My free weights and benches are in the basement so I use this upstairs when passing by it. After a year, this device is still going strong. It's meant to be used in certain ways that are easy to follow and maximize it's purpose. I read stories of guys blowing the unit out. I can only think that would happen if the intent is there to do so. I get a good workout from it. When using it, I get a strange inner body tickle. There's nothing wrong with that though. The fad may have past on this piece of equipment but I'm glad I bought it.

FORGET WHAT THE IDIOTS SAY! SHAKE WEIGHT AND SHAKE WEIGHT PRO, FOR WOMEN (3 LBS) AND MEN (5 LBS) IS A GREAT WORKOUT! IF YOU WANT TO GET A GREAT WORKOUT, AND HAVE MORE POWER AND ENDURANCE IN YOUR UPPER BODY, THIS ITEM IS WHAT YOU WANT! YOU CAN USE IT IN CONJUNCTION WITH YOUR REGULAR WORKOUT AND AEROBICS. IF YOU ARE A BODYBUILDER OR WEIGHT LIFTER, A MARTIAL ARTIST OR A BOXER, THIS WILL GIVE YOUR UPPER BODY AMAZING ENDURANCE AND POWER! ONLY DOWN SIDE IS THAT YOU WILL NOT LOSE WEIGHT WITH THIS. BUT IF YOU USE IT CORRECTLY, SHAKING THE WEIGHT HARD AND FAST, YOU WILL GET AN AMAZING WORKOUT! GUARANTEED TO MAKE YOUR MUSCLES BURN!!! REMEMBER, YOU ONLY GET OUT OF IT WHAT YOU PUT INTO IT! ALSO, WATCH THE DVD BEFORE USING TO LEARN THE CORRECT WAY TO USE THE SHAKE WEIGHT. THIS IS HIGHLY RECOMMENDED!

I received this for Xmas from my well-meaning wife. A little study on the internet confirmed my suspicions that it is an ineffective means of getting stronger. It is too expensive to ship back, so we'll have to get rid of it locally...

Don't get me wrong, these got me sore and they were difficult to use. I got tired after just a little bit of using them. With that being said I followed their regimen, a little more than it said, for a solid month and saw little to no gain/tone improving. I went and got a normal dumbbell(20 lbs) and over two weeks spent the same amount of time and energy. I saw noticeable difference in toning(just a lil size growth).......so stick to real weights!!

Best recktal gift ever!!!!!!!! You need both hands and a partner to get it going in the right way but once your past muscle fatigue the rythem is quite blissful as you relax. This is not toy and should only be inserted under adult supervision. It's very easy to use but a bit challenging the first time. My only wish is it had lights on it so it can light up the work out tunnel. Beggars can't be choosers

i GAVE IT TO MY SON HE SAYS THWY ARE VERY EFFECTIVE.Much harder to do than the way it looks

Good product love it deliver next day

I'm so glad I bought this. I'm a middle age female and I have been losing a lot of weight. As I would lose weight, I noticed that all my flesh felt like jello. I had biceps and triceps that felt like mush. I bought this for a work out on my arms. Now I can actually feel muscle in there. I will be sure to continue this routine on a daily basis. I feel like it has been strengthening my back too which is an unexpected benefit.

Rien à dire ça l'aide vraiment au niveau des bras!!!

I needed an upper body workout and if you don't bother with trying to figure out the settings on the item for timing etc. it is fairly easy to work. Not sure why you need a timer or mode, whatever that is???? Just watch the video which helps everything make sense and do the exercises demonstrated. Just learn about changing the tension and you don't need the timer.