Your Brain on Love: The Neurobiology of Healthy Relationships
Product ID: 1435108
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Shift Out of Conflict and into Connection, Safety, and Intimacy "Improve your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections. You'll first learn to identify attachment styles―patterns of intimacy that begin in the earliest years―both in yourself and in those around you. Then Tatkin guides you through his proven principles and practices for building enduring security and commitment between partners, family members, and others whom you love. Join him to explore: The warring brain versus the loving brain • When your brain's threat response is getting in the way of love • How to avoid triggering fear and help your partner feel safe and secure • Simple gestures and words to put out emotional fires • The power of rituals to build trust and intimacy • How to make your relationship a sanctuary, and more Based upon key insights from neurobiology, attachment theory, and emotion regulation research, Your Brain on Love will show you how to change the way you relate with others and open the way to greater love and connection. Highlights: The neurobiology of mating―who we choose and why • The neurobiology of commitment―building security, the foundation of a healthy relationship • Anchor, Island, and Wave types: understanding your attachment style and those of others • "Is it you or is it me?" Understanding how the attachment styles of others interact with your own. • Experiencing healthy conflict through social contracts, ground rules, and awareness • Creating a lifelong plan to continue deepening your relationships Review: Great information and great caring teaching style - I have purchased 4 sets of this CD series (3 gifs I purchased after I bought my first one) and have recommended it to many others. I wishI I had this information years ago, but glad I have it now. There are several things I learned about myself and others: how early attachment styles affect relationships, what are skills some people just don't have, how processing speed challenges a relationship, how to keep fight/disagreements short and non-threatening...Dr. Tatkin's style of teaching is easy to listen to. I have listened to this set several times now and plan to listen more. He also makes good suggestions for people who are at the first of an "in love" situation since he stresses being in love is the brain "being on a drug." Review: Best couple survival guide you will ever need - I do believe that Dr. Tatkin gets it right. I have had quite the self discovery while progressing through these CD's. If you take the undistracted time to absorb this information, even if you don't have a partner willing to share the experience with, you will come out a wiser, better informed human. I wish there were some way to teach everyone these communications. Everyone would get along so much better if they saw the big picture and why we are motivated to do what we do. Relationships are tough enough, there are many distractions and if you can get someone to throw you a life line to a happier, healthier coupling wouldn't you want to take it.
| Best Sellers Rank | #1,396,975 in Books ( See Top 100 in Books ) #17 in Biology (Books) #45 in Love & Romance (Books) #51 in Interpersonal Relations (Books) |
| Customer Reviews | 4.6 out of 5 stars 70 Reviews |
A**E
Great information and great caring teaching style
I have purchased 4 sets of this CD series (3 gifs I purchased after I bought my first one) and have recommended it to many others. I wishI I had this information years ago, but glad I have it now. There are several things I learned about myself and others: how early attachment styles affect relationships, what are skills some people just don't have, how processing speed challenges a relationship, how to keep fight/disagreements short and non-threatening...Dr. Tatkin's style of teaching is easy to listen to. I have listened to this set several times now and plan to listen more. He also makes good suggestions for people who are at the first of an "in love" situation since he stresses being in love is the brain "being on a drug."
J**N
Best couple survival guide you will ever need
I do believe that Dr. Tatkin gets it right. I have had quite the self discovery while progressing through these CD's. If you take the undistracted time to absorb this information, even if you don't have a partner willing to share the experience with, you will come out a wiser, better informed human. I wish there were some way to teach everyone these communications. Everyone would get along so much better if they saw the big picture and why we are motivated to do what we do. Relationships are tough enough, there are many distractions and if you can get someone to throw you a life line to a happier, healthier coupling wouldn't you want to take it.
K**N
Read the book first: Wired For Love
I am a fan and follower of Dr. Tatkin's research and couple's therapy approach. This set of CD's parallels and expands on information in his book, Wired for Love. His extemporaneous style of talking sometimes diverts attention from a core principle and makes it less clear, less easily understood. Since I had read his book and follow his blogs I knew where he was going and could enjoy the journey.
R**E
Profound and Helpful for Everyone
Stan Tatkin's books and this audiobook in particular have been very helpful to me. The audiobook is really nice to have in the car. It's like I have a friend who is very smart about relationships sharing their views with me each time I run an errand. I highly recommend this audiobook to anyone who is curious to know more about healthy relationships.
L**8
Something everyone should read...a must!
I recently stopping seeing someone and I had a hard time understanding why we became combative when we were so loving and supportive before. This series was enlightening. I thought I was reading this to learn about him but I also learned about me and "us". Although we are not together, I now understand us much more as a couple. I hope someday we will be US again. When that comes I will know US better on how to understand what I am thinking and feeling and why.
T**H
Definitely a winner!
Stan's series, 'Your Brain on Love' Is clear, sometimes even entertaining listening for anyone wishing to illuminate his/her understanding of the Science of Love. 'Brain on Love' provides guidance in understanding oneself as well understanding the ebbs and tides in relationship with significant others, including husbands, wives, lovers, friends, children and family members. Toby Ellen French, Licensed Psychotherapist Emotionally Focused Therapy for Couples
M**A
Give them to those you know in love, wedding present too
Wow, this information is amazing, I think I'll give these for wedding presents as it really clarifies the various personalities and how to adjust as things change in a relationship. The personality profiles were very in depth and I could totally see myself in his description. FANTASTIC!!!!
A**A
Excellent
I recommend this CD to anyone that wishes to know about themselves when they are in a relationship. Raw core information that really hits home
L**U
Excellent :)
Parfait
L**E
Very informative. Brilliant take on relationships
Most original way of thinking about love relationship and personal history. Puts conflicts in a different light that helps understand partnerships.
A**I
Five Stars
Saved my marriage.
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